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Fragments: Live streaming in KF Arad

  • KF, piața Avram Iancu nr.11, Arad
The wandering mind is the state of daydreaming where our thoughts are aimlessly shifting, distracting us from the present moment. In this state we can feel the fragmentation of the mind. Many studies proved that we are happier when engaged in focused thought than when we are engaged in wandering thought, regardless of the focus of our activity. We propose an exercise that will train the mind to observe this wandering, helping us to accept this trait rather than treat it like a mistake or a failure. Through meditative music we will enter into a state of awareness, focusing on one activity at the time, such as sensing our breath, listening to a specific instrument or feeling the taste of that spicy ginger tea while we take a sip. This exercise, known as "Mindfulness", has the power to merge the fragments of the wandering mind. Sounds explored: various subgenres of atmospheric and melodic dub, drum&bass and jungle Curators: Cips Sorenson KF Arad, from 8PM, Free entry Live streamed session
2018-03-29 20:00:00 2018-03-29 23:00:00 Europe/London Fragments: Live streaming in KF Arad The wandering mind is the state of daydreaming where our thoughts are aimlessly shifting, distracting us from the present moment. In this state we can feel the fragmentation of the mind. Many studies proved that we are happier when engaged in focused thought than when we are engaged in wandering thought, regardless of the focus of our activity. We propose an exercise that will train the mind to observe this wandering, helping us to accept this trait rather than treat it like a mistake or a failure. Through meditative music we will enter into a state of awareness, focusing on one activity at the time, such as sensing our breath, listening to a specific instrument or feeling the taste of that spicy ginger tea while we take a sip. This exercise, known as "Mindfulness", has the power to merge the fragments of the wandering mind. Sounds explored: various subgenres of atmospheric and melodic dub, drum&bass and jungle Curators: Cips Sorenson KF Arad, from 8PM, Free entry Live streamed session http://arad.ro.eventsdroid.com/fragments-live-streaming-in-kf-arad.html KF, piața Avram Iancu nr.11, Arad Fragments
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by USTIX By Urbhanize
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by Relax Pub & Lounge
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